Tinnitus is the presence of sound in the ears or head. Commonly, people report ringing, humming, buzzing even clicking sounds and at times, there may be multiple sounds. Tinnitus can present in various degrees and can be constant or intermittent. When severe, it can cause stress, anxiety and sleep deprivation. Often there is no cure for it. Sound Therapy is a means for you to change your perception of it and decrease its interference with your life.
Many times people are able to just ignore tinnitus. While others’ can’t seem to take their focus off it. We know that those who shift their attention to other things are much less bothered by it. Progressive Tinnitus management including Sound Therapy, is a method for triaging, assessing and managing tinnitus on an individual basis. It provides you with tools to aid you in changing your perceptions of your tinnitus and shift your attention away from your tinnitus.
Sound Therapy is a corner stone of tinnitus management. It uses three types of sound, interesting sounds, soothing sound and background sound. Soothing sound can reduce anxiety and stress. Background sound reduces the contrast of tinnitus to the room noises, reducing perceived intensity of the tinnitus. Interesting sound shifts attention from the tinnitus to other sounds.
If your tinnitus interferes with your life, causing anxiety, stress and or sleep deprivation, call for an appointment. It will start with an evaluation of your hearing and tinnitus. From there we will assess your candidacy for sound therapy and work with you to design and implement a personal management plan including Sound Therapy.
Life sounds great! Enjoy every moment!
Jane Kukula, AuD & Ashley Spisak, AuD
8897 Mentor Ave
Mentor, Ohio 44060